FITNESS ISN’T A COINCIDENCE. IT’S A CONSCIOUS CHOICE.

TIME FOR A CHANGE!

01

MOTIVATION

Awaken your strength.
It all starts with a decision – we’ll handle the rest together.

02

HEALTH

Your body, your rules.
The right training and nutrition are key to lasting change.

03

FITNESS

Not tomorrow. Now.
Start today – and see results sooner than you think.

10+

YEARS OF EXPERIENCE

ABOUT ME

Hi, I’m Berk!

I’m a certified personal trainer and nutritionist. I played professional football for 8 years. Now, I combine my athletic experience with training and nutrition knowledge to help others achieve their health, fitness, and performance goals.

FAT LOSS & FITNESS

Lose excess weight effectively. I’ll guide you step by step through fat loss – no starvation or yo-yo effects.

MUSCLE & STRENGTH

Build a physique you’ll be proud of. Gain muscle, strength, and confidence with a proven training plan tailored to you.

HABITS & ENERGY

Train, eat, and live better – for good. Boost your fitness and well-being with lasting, sustainable habits.

HOW CAN I HELP YOU?

Together, we’ll build a strong body and healthy habits that last.

One-on-one personal training

Personal sessions tailored to your goal, lifestyle, and fitness level.

ONLINE TRAINING PROGRAMS

Train anytime, anywhere — with a custom plan and clear instructions.

NUTRITION AND DAILY SUPPORT

You get a meal plan, ongoing motivation, and feedback every day.

15+

TRAINING PLANS

20+

PEOPLE UNDER 
ONGOING COACHING

45+

MONTHS OF PRACTICE

500+

CLIENTS WHO TRUSTED ME

WHO IS THIS FOR?

You don’t need to be an athlete to start taking care of yourself.
work with:

Postpartum women

Men getting back in shape

People with sedentary jobs

Busy professionals

Couples – training together

Children and teens – age-appropriate training

Athletes preparing for competition

Client Success Stories

Check out my testimonials

“I always thought the gym wasn’t for me. Thanks to Berk, I changed not only my body, but also the way I think about training. The plan was tailored to me – we started with the basics, and now I’m doing things I used to be afraid of.”

– Ania

“After giving birth, I was afraid to return to exercising – my body felt different, I lacked strength and motivation. Berk not only prepared a step-by-step plan for me but was also a huge mental support. There was no pressure, only understanding and concrete action.”

– Kasia

“I didn’t believe online training could work – but it did. Berk created a plan I could follow at home, between work and other responsibilities. Everything was clear: videos, tips, regular check-ins.”

– Michał

“We reached out to Berk because Kuba played football but lacked strength and endurance. After just a few weeks of individual training, we could already see a difference – not just in his performance, but also in his attitude.”

– Mama Kuby

Weights painted in yellow color laying down on the ground in the gym

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Pricing

Pick your package

training 1x1

160zł

Online Pass

DIET + TRAINING

300zł

8 session pack

1220zł

12 session pack

1650zł

group training

1900zł

faq

FAQ

FREQUENTLY ASKED QUESTIONS

1. DO I NEED EXPERIENCE TO START TRAINING?

No. The program is tailored to your level – even if you're starting from zero, I’ll guide you step by step.

2. HOW DOES ONLINE COOPERATION WORK?

After a short consultation, you’ll receive a personalized workout or nutrition plan. I’ll stay in regular contact with you (messages, corrections, motivation).

3. DO I NEED EQUIPMENT TO WORK OUT?

Not always. Many plans can be done at home using bodyweight or basic equipment – if anything is needed, I’ll let you know

4. CAN I TRAIN DESPITE BACK, KNEE OR INJURY ISSUES?

Yes, provided you have no medical contraindications. I’ll choose exercises tailored to your condition – safe, strengthening, and supportive of recovery.

5. WILL I RECEIVE A NUTRITION PLAN TAILORED TO MY PREFERENCES?

Yes. We define your needs, lifestyle, allergies, and preferences – the plan isn’t a rigid diet, but a real approach to eating that you can maintain daily.

Contact

address

ATRIUM TARGÓWEK ZDROFIT (G City)

Start today

Get in touch with me

See you
at the gym!

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